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Have I Mentioned Yet That I Love These People?
“As every runner knows, running is about more than just putting one foot in front of the other; it is about our lifestyle and who we are.” ~Joan Benoit Samuelson East Nasty Water Stop at Tom King You...
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Advice Well Lived (TPFL)
“I think of life itself now as a wonderful play that I’ve written for myself, and so my purpose is to have the utmost fun playing my part.” ~Shirley MacLaine Dear Class O’ 2K10, I have to start out by...
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Getting Through the In-Betweens
By Knight Stivender, Mt. Juliet (TN) High, Class of 95 I think the most important thing you can do upon graduation – of anything – is to master transitions. The advice given to triathletes is to learn...
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I Simply Cannot Help Myself
“We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves…The human spirit is indomitable.” ~Sir Roger Bannister, first runner to run a sub-4 minute mile I...
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Find Your Adventure
I recently finished a project at work where I interviewed a handful of human resource professionals and hiring managers about the recession’s impact on young adults. For almost two years the economy...
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One Well Thought Out Step In Front of the Other
“Success does not come to the most righteous and rigorously disciplined but to those who continue running.” ~Amby Burfoot, Runner’s World Editor at Large So much of being not just a successful but...
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Stories of the Sweaty Runner
“Out of the silver heat mirage he ran. The sky burned, and under him the paving was a black mirror reflecting sun-fire. Sweat sprayed his skin with each foot strike so that he ran in a hot mist of...
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Books to Get Sandy
“There is a temperate zone in the mind, between luxurious indolence and exacting work; and it is to this region, just between laziness and labor, that summer reading belongs.” ~Henry Ward Beecher Why...
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He Said, She Said
Don't worry, I don't really have a cotton candy pink phone She said: My long run this weekend was terrible. He said: Really? How far did you go? 15. My knees were killing me. What do you mean? It felt...
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E-V-O-L-V-E
“If you gettin off track and you wanna get back It may take a lot of work won’t break your back If you wanna revolution the only solution Evolve, gotta evolve” ~Evolve, Kevin Quinn It is now February...
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